The one-on-one session provides an opportunity for you to openly talk about your thoughts and feelings while being assisted by a professional in a safe, caring, and non-judgmental environment. Most people often seek individual counseling due to some recent stress in their lives, or due to an ongoing conflict, they have been unable to resolve alone. Here are some areas of my expertise:
Self- Development
Self-Esteem and confidence
Negative thinking
Depression
Anxiety
Empowerment
Relationships and life transitions
Relationship addictions
Life direction challenges
Choosing the right partner
Co-Dependency
Parenting issues
Divorce
Family merger
Marital issues
Communication skills
Problems at the job and with career